Menu

RAK ACADEMY CANTEEN

HEALTHY CHOICES!

HEALTHY LIFE!canteen

Beverages

Low Fat Milk

AED 2

Juice

AED 1

Full Fat Milk

AED 2

Mineral Water

AED 1

Low Fat Laban

AED 2

   

Sweets/Desserts

Fruit

AED 2

Fruit Salad

AED 4

Muffin

AED 2

Light Flavored Yogart

AED 2

Cold Choices

Ceasar Salad

AED 5

Cheddar Sandwich

AED 4

Pasta Salad

AED 5

Chicken Sandwich

AED 4

Fatoush

AED 5

Tuna Sandwich

AED 5

Tabouleh

AED 5

Turkey Sandwich

AED 5

Homous +bread

AED 4

Pizza (1pc)

AED 2

Vine Leaves

AED 5

Zaatar pastry (1pc)

AED 1.5

Arabic Bread

AED 1

Spinach pastry(1pc)

AED 1.5

Low Fat Yogurt

AED 2

Cheese pastry (1pc)

AED 1.5

Rice

AED 4

Kebbeh (1pc)

AED 2

 

Main Dish           AED12

Main Menu: Salad and your choice from Main 1, Main 2 or Main 3

Week 1 Menu

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Salad  

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Main 1

Butter Chicken & Rice

Chicken with pasta with bechamel sauce

Chicken Shawerma

Grilled Chicken with Lemon pepper sauce & potato wedges

Shish Taouk/garlic & grilled potato

Main 2

Grilled Fish fillet in Tomato Sauce/roast Potato

Beef Stroganoff &
Rice

Grilled Fish in Alfredo Sauce & Rice

Beef Kebab with Tomato sauce & Rice

Meat Balls & Rice

Main 3

Noodles with vegetables

Vegetable Casserole

Vegetable pasta with pesto  sauce

Mixed vegetable Korma & Rice

Green beans with tomato sauce

 

Week 2 Menu

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Salad  

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Main 1

Beef Fajita

Chicken Breast with rosmary sauce & mashed potato

Spaghetti with meat & red sauce

Grilled chicken with Lemon pepper sauce/potato wedges

Chicken with Yogurt sauce & rice

Main 2

Chicken Fajita

Grilled Fish with tomato sauce  & roasted vegetables

Chicken Biryani

Lasagna with meat

Grilled fish with lemon & pepper sauce & rice

Main 3

Noodles &  vegetables

Vegetable Casserole

Veg. Lasagna

Cooked beans  with Tomato sauce & rice

Peas with tomato sauce & rice

 

Week 3 Menu

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Salad  

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Main 1

Maklooba chicken

Grilled chicken tandoori/paratha bread

Chicken roast with rice

Chicken shawerma

Roast beef with Mashed potato

Main 2

Grilled fish Fillet with garlic & coriander/ Roast potato

Steak with mushroom sauce & mashed potato

Grilled fish fillet in ginger, lemon , garlic and butter sauce/ roast potato

Soufflé( mashed potato with mince meat and cheese

Oven baked Chicken with potato

Main 3

Vegetables Ratatouille

Tagliatelli with mushroom and white cream sauce

Vegetables salona / rice

Okra tomato sauce  / rice

Veg. Biryani

 

Week 4 Menu

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Salad  

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Salad of the Day

Main 1

Chicken Noodles

Kafta  with red sauce & potato

Chicken Curry & rice

Grilled chicken with lemon & pepper sauce/ potato wedges

Pasta with Chicken & veg.
With white sauce

Main 2

Mexican chicken with rice

Chicken biryani

Grilled Fish with white sauce & rice

Mutton Biryani

Ouzeh(rice and Meat)

Main 3

Noodles with vegetables

Penne pasta with vegetables with pesto sauce

Vegetable curry & rice

Mixed vegetable Korma & rice

Beans witrh lemon sauce & rice

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